Frequently Asked Questions

Yes, I offer in-person sessions at my office in downtown Burlingame.

Yes, I offer online video sessions to individuals located anywhere in California. You can engage in therapy from the comfort of your living room, your car, or any place that provides privacy and a reliable internet connection.

A standard 50-minute therapy session is $275.

To simplify the payment process, a credit card is kept securely on file in Simple Practice (Visa, MasterCard, American Express, or Discover) which will be automatically billed on the same day as your session.

I am an out-of-network provider, meaning I do not take insurance. Insurance companies have the right to access your therapy notes and determine how many sessions they will allow us. They can decide to no longer cover sessions based on their interpretation of your progress. Insurance companies also require me to give you a diagnosis for billing purposes and that diagnosis becomes a part of your health record. Choosing to work with a private pay therapist allows you enhanced privacy, increased flexibility, and a customized treatment approach. I can provide superbills, which are customized invoices for potential insurance reimbursement.

Some insurance plans offer potential reimbursement for out-of-network mental health providers, covering a certain percentage of the costs. To explore this option for your plan, consider reaching out to your insurance provider and asking the following questions:

Do I have a mental or behavioral health policy with out-of-network benefits?

What is the coverage amount/percentage per therapy session?

What is my responsibility/copay for each session?

You can ask about reimbursement for CPT code 90834?

Do I have an out-of-network deductible?

How much of my out-of-network deductible has been met?

What is the start date of the calendar year my out-of-network policy is based on?

Many individuals recognize they need help but may question their readiness to start therapy. You're ready when you're willing to examine your own thoughts, feelings, and actions, remain open to new perspectives, and are motivated to make positive changes in your life.

The duration of therapy is entirely determined by your goals. The therapeutic journey is a personalized experience and one that you are in control of.

For individuals seeking therapy for anxiety or depression, I have extensive experience in providing both long- and short-term therapy.

For individuals receiving therapy specifically for insomnia it’s common to meet for about 6-8 sessions. Learn more about therapy for insomnia or other sleep challenges here.

Feel free to reach out to me to schedule a no-obligation, complimentary 15-minute phone call. During our conversation, we can explore whether we're a good match for working together. Contact me here.